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Videos

​I enjoy making these videos to teach you how to work with your mind, body and spirit!  Enjoy.

YouTube Channel:
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#1 Mind, Body & Spirit: ​In this video Karen talks about the power of your mind, gives you a few meditation techniques and discusses why meditation & past life regression hypnotherapy can help you enjoy a better life.

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#2 Mind:  In this video Karen discusses the mind, body and spirit aspects of your life.  She offers suggestions on how you are able to create a more insightful mindset

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#3 Body:  In this video Karen discusses the body & health readings she gives, the importance of including healthy fats in your diet and teaches you full body muscle testing to help you determine what foods your body wants and needs.

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#4 Spirit:  In this video about Spirit, Karen explains why you would want to connect with and develop your spiritual connection. She also delivers channeled messages from Merlin and 13 Ascended Masters!

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#5 Mind, Body & Spirit:  In this video Karen discusses energy healing, chakras and scaler wave healing energy!

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#6Mind:  In this video dedicated to the mind, Karen discusses feeding the brain health fats, the three parts of your mind, reprogramming your subconscious mind as well as giving you an exercise to help you change your mindset.

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#7 Body:   In this video Karen explains food as fuel, information about lotions you may be using and shares information and messages about some people’s bodies.

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#8 Spirit:    In this video Karen channels messages from Spirit (the Ascended Masters who guide me) and shares her interaction with Mother Earth.

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#9 Body:  In this video Karen discusses your body and what it’s telling you, how to work with your mind and of course, your spirit.

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#10 Mind:   In this video Karen discusses how your thoughts send out a signal and your feelings draw that energy to you. It’s based on Dr. Joe Dispenza’s work that she has talked about a lot. Enjoy this one!

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#11 Body:   In this video Karen talks about your body, what to feed it, exercise and even channels messages from Mother Earth about her body!

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#12 Spirit:   In this video I discuss putting it all together, your mind, body and spirit. She gives you solutions to some problems with energy that you may have been experiencing and tells you a bit about energy healing sessions she has given.

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#13 Mind:    In this video Karen discusses how your mind controls what you do, how you can change it and how useful it is!

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#14  Body:  In this video Karen discusses how amazing your body is, what it can teach you and show you and more!

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#15 Mind:     In this video Karen shares how to work with your mind, using Reiki to shift energy, channelled messages from her ascended masters, what lies beneath, and a bit about reading your body.

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#16 Mind:     In this video Karen discusses your super powerful subconscious mind, how to work with it and more!

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#17 Mind:     Here is Episode 17 about the Body. In this video Karen channels messages for you about your bodies, exercise and food.

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#18 Mind:    Enjoy Episode 18 of the Mind, Body, Spirit series. In this video Karen discusses the superconscious mind, as well as meditating to download and channelling.

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#19 Mind:      Episode 19 is all about the mind, specifically during a past life regression hypnotherapy session. If you have wondered about past life regression hypnotherapy, this video is for you!

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#20 Body:      In this video Karen shares channeled messages for you and discuss taking your health back.


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#21 Mind:      In this video Karen discusses connecting with Spirit and your superconscious self, manifesting for fun and more! 💗

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#22 Body:      In this video Karen discusses mind, body and spirit in terms of wellness. Messages are channelled from her guides just for you!

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#23 Spirit:       Karen has a special guest appear in this video, discusses how to create your own affirmations as well as actions, talks about jealousy and channels a message at the end.

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#24 Mind:       In this video Karen discusses the importance of food and some amazing foods to help you create the best body you've ever had!

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#24 Mind:       In this video Karen discusses the importance of food and some amazing foods to help you create the best body you've ever had!

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#25 Spirit:       In this video I discuss the Spirit Sessions I offer, Pet Readings & Healings and even channel messages from Mother Earth!

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#26 Spirit:       In this video Hobo, Karen's Canadian horse shares some information. As well, she speaks of the connection you can create by being patient and open so pets can feel safe enough to speak to us.

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#27 Mind:       In this video Karen discusses mindfulness, programming & conversion. Definitely some issues to think about! Enjoy!

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#28 Body:       In this video Karen discusses pre-existing body conditions, foods to feed your body, her kitchen sink smoothie, blessing your food to clear pesticides and negative energy and more!

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#29 Spirit:       Spirit in my Mind, Body, Spirit series. Enjoy!


MIND

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March 1, 2019 - Past Life Regression Hypnotherapy:  ​​What is past life regression hypnotherapy? How does it work? Why would someone use it for healing? All this and more in this video.

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March 4, 2019 - Past Life Regression Therapy:  In this video I discuss what you can release in a past life regression hypnotherapy session. Before you have a past life regression hypnotherapy session, I ask you to make a list of everything you would like to release during your session. This video gives examples of what some of my clients have released during their session. So just what could you release in a past life regression hypnotherapy session?  I explain some of the issues you can release and give some examples of concerns my clients have released. These include addictions, aches & pains, weight, fears & phobias, allergies, blocks on psychic abilities & patterns of behaviours or what we repeatedly attract.  Why do we have these concerns? Because in the lives that caused them we did not learn the lesson we were supposed to. Because we died before we learned the lesson, we brought the issue into this life. We may have many lessons we did not learn and bring them into every life we have until we either do the work to learn them or release them in a past life regression hypnotherapy session.  Do the work to release stuck issues. It is so worth it!

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March 6, 2019 - Past Life Regression Therapy:  This video contains more information from past life regression hypnotherapy sessions. Vertigo, constant pain, aches & pains, lower back pain, scars, allergy to bees, tinnitus, anxiety and info about soul groups are discussed.  To book a hypnotherapy session, in person or by Skype, message me.

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April 7, 2019 - How do you know when it’s time to make a change in your life? What can you do to change your thought patterns? All this and more in this video about transformation!

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April 7, 2019 - How do you know when it’s time to make a change in your life? What can you do to change your thought patterns? This and more in this video about transformation!

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June 11, 2019 - Why do we meditate? What are the benefits? What tools could we use to help us meditate? What are some meditation techniques we can use? Who can we learn from? All this and more in this video.

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July 5, 2019 - Awareness:  In this video Karen discusses awareness, what it means and how awareness of issues that are currently in your life can help you decipher what’s really going in.

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November 14, 2019 - Tree Talk!  As promised here is a video where I talk with trees.Did you know you can talk with trees using your telepathic abilities? Everyone is capable of it. You just have to raise your vibration so you exist in harmony with them. Trees give us many gifts but their main gift that is so important to us is the gift of oxygen. In exchange we give them carbon dioxide. Sadly though humans have become uncaring and destructive toward this rich and important resource. The trees ask you to be conscious of the impact you have on this planet. They say we are moving toward raising the consciousness and vibration on this planet, AND that 2020 will be a year of balance and a shift of moving toward a more positive way of being


BODY

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February 14, 2019 - ​How you treat your body is so important. In this video I discuss what you can do to help you enjoy a healthier body. 

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March 9, 2019 - In this video I talk about energy healers, the energy healing system of Reiki and the benefits of receiving an energy healing!

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March 7, 2019 - In this video I explain the two basic human emotions, how to create a strong energy field and how to clean up your seven energy centres which are called "chakras."

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March 27, 2019 - Reading Bodies!  Reading Bodies is the subject in today’s video. In it I explain why I am able to do this and what I see. I give 3 examples of people who’ve allowed me to see what was happening with their bodies and energies. This is the focus of my talk at Homegrown Foods in Stony Plain this Saturday night.

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April 4, 2019 - In this video I talk about energy healers, the energy healing system of Reiki and the benefits of receiving an energy healing. 

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April 26, 2019 - What is programming? Where does it come from? How does it affect us? What can we do to reprogram ourselves to create better, positive programming? It’s all in this video!

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May 22, 2019 - This video is all about energy. In it Karen discusses entanglement, oneness, fear mode, feeling energized or depleted, cellular charge and attraction and shifting your energy from negative to positive.

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May 29, 2019 - Where does pain come from? Why do we have it? And what are we able to do to release it? Karen discusses how to release pain in your body.  A simple meditation is given to assist you.

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June 17, 2019 - Why would you want a coach? What would you want a coach for? And. . . are you coachable?

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July 4, 2019 - Love. In this video Karen talks about love, love vs fear, reflecting on what you love and what you don’t love and learning what you might want to let go!


SPIRIT

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February 22, 2019 - In this video I discuss healing sessions for pets and a new session I just introduced (pets and their people healing sessions). I found that sometimes a pet has issues and part of the issue is the relationship with its owner.  I also talk a bit more about glitches at the end!

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February 10, 2019 - World Meditation - (Live) . Join me and let’s send some healing energy where it’s needed.

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February 20, 2019 - In this video I talk about glitches, where they may come from and what you can do about them. It’s all about energy!

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March 11, 2019 - World Meditation - (Live).  Karen Rose hosts a world meditation viewers assist in sending energy to those who need it, including viewers and their families!  Energy clearing for people, things and areas takes place!  Learn how to create an energy ball and how to use it.

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March 17, 2019 - (Live).  Karen Rose channeled messages for her viewers and gave insights into healing your mind, body & spirit through these discussions!  Watch another live broadcast in a couple weeks!

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March 31, 2019 - (Live) Channeled Messages.  Karen Rose channeled messages for her viewers and gave insights into healing your mind, body & spirit through these discussions!   Be sure to bookmark Karen's facebook page so you can watch for the next channeling!

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April 4, 2019 - In this video I discuss channeling, telepathy, guides, angels, ancestors, my mind, body, spirit coaching program and more!

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April 8, 2019 - (Live) - World Meditation and Channeling!  Listen to Karen Rose and her followers as they heal mother earth, war torn countries, and receive spiritual insight and personal healing from the higher realm!

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April 10, 2019 - (Live) - World Meditation and Channeling!  Transmissions are downloaded messages for yourself or others. How do you recognize these are channeled messages from above? And once you receive these messages, what do you do with them? Answers to these questions and more are in this video!

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April 28, 2019 - (Live) - Karen Rose channels for her viewers.  It's very fascinating who comes through from the other side to assist us!  Three valuable meditations are also channeled for the viewers!

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May 6, 2019 - (Live) - World Meditation!  Karen Rose and viewers do a world meditation sending healing to all parts of the world (Venezuela), discussions on crystals and their properties and more!

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May 26, 2019 - (Live) - Karen Rose channels for her viewers and discusses the healing properties of some of her favourite crystals.  Messages from special spirit guides came through and Karen assisted several viewers with problems in their homes and with their animals.  Karen aslo speaks about completing her 28 Day Meditation Challenge of Dr. Joe Dispenza.

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June 16, 2019 - (Live) - Karen Rose channels for her viewers!  Be sure to join in the next time as Karen gives you messages from those on the other side of the veil!  

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November 29, 2019 - Crystals!  Crystals are here to help us. They can amplify vibrations, lift us up and assist us in healing. You can buy Vibes Up products at the Gypsy Chicks store in Stony Plain.

What My Clients Are Saying

"Karen has been instrumental in helping me find a spiritual path.  She's amazing to work with and  I have learned so much!  I have had pet readings, past life regression therapy and healing sessions.  I even got my Masters in Reiki!  It's been a life changer! "   - PB





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